Ligament Injuries
A ligament injury is damage to the connective tissue that connects bone to bone in a joint.
- Pain and tenderness in the affected joint
- Swelling and inflammation
- Reduced range of motion in the affected joint
- Instability or a feeling of looseness in the joint
- Sudden trauma, such as from a fall or a blow to the joint
- Overuse or repetitive strain on the joint
- Sports injuries
- Physical exam and medical history
- Imaging tests such as X-rays, MRIs, and ultrasounds to assess the severity of the injury
- Extracorporeal Shockwave Therapy: ESWT is a noninvasive medical treatment that uses shockwaves that are high-energy sound waves directed at the affected area, stimulating healing and reducing pain.
- In even complex stages, Pulsed Signal Repair Therapy helps to improve cellular function and promote healing in the body. It stimulates cellular metabolism and increases circulation, which can help to reduce pain and inflammation, improve tissue repair, and promote overall healing.
- Rest and avoiding activities that aggravate the injury
- Physical therapy to stretch and strengthen the affected area
- Using a brace or splint to support and stabilize the affected area
- Surgery to repair or reconstruct the damaged ligament, but this is typically a last resort
Prevention is key in managing ligament injuries. Proper stretching and warm-up techniques before exercise or physical activity can help prevent the injury. Gradually increasing the intensity and duration of exercise can also help prevent ligament injuries. Using proper form during physical activity and taking breaks during repetitive activities can also help prevent ligament injuries.