Disc Bulge/ Slipped Disc
Disc bulge symptoms can vary depending on the location and severity of the bulge. Some common symptoms of disc bulge include:
- Pain that is localized to the affected area or that radiates to other parts of the body, such as the legs or arms.
- Numbness or tingling in the affected area or down the arms or legs.
- Muscle weakness in the arms or legs.
- Stiffness or limited range of motion in the back or neck.
- Headaches or migraines.
- Difficulty in sitting, standing, or walking for prolonged periods.
- Pain that worsens with movement or certain activities.
- Pain that is worse in the morning or after sitting for long periods.
A disc bulge, also known as a slipped or herniated disc, occurs when the soft inner material of a spinal disc protrudes through a weakened or damaged outer layer, which can put pressure on nearby nerves or the spinal cord. The exact cause of disc bulge is not always clear, but risk factors may include age-related degeneration, repetitive stress or lifting, poor posture and prolonged sitting. Smoking, obesity, and a sedentary lifestyle may also increase the risk of developing a disc bulge.
Diagnosis of a disc bulge typically involves a combination of physical examination, medical history review, and diagnostic testing. The physical exam may include checking range of motion, reflexes, and areas of tenderness or swelling. Medical history can provide important information for diagnosis. Diagnostic testing such as imaging studies like X-rays, MRI, or CT scans can identify the location and severity of the disc bulge. Electromyography (EMG) or nerve conduction studies may be done to check nerve function and rule out other conditions. Referral to a specialist may be necessary for further evaluation and treatment.
The treatment for back and neck pain varies depending on the underlying cause and severity of the pain.
Non-surgical treatment options initially may include:
- Advanced non-surgical spinal decompression therapy helps to decompress the spinal nerves to relieve pain and improve function. This also helps in improving disc health and hydration.
- Physical therapy: to strengthen muscles, improve flexibility, and correct posture.
- Medication: such as nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants to relieve pain and inflammation.
- Heat or cold therapy: to reduce inflammation and alleviate pain.
- Lifestyle modifications: such as weight loss, regular exercise, and proper posture.
It is important to work with a healthcare provider to determine the most appropriate treatment plan for your individual needs.